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1. Shoulders
Measure from shoulder bone to shoulder bone, across the back.
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2. Chest
Measure around the fullest part of the bust, under the arms and across the back, taking care to not let the tape drop at the back.
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3. Waist
Measure around the narrowest point of your waist, front and back, taking care not to pull the tape too tight.
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4. Hips
Measure around the widest point of your hip bones, front and back.